“Where healing takes root and new hope ignites.”

50-55 minutes at $135

Life can feel overwhelming at times. Whether you're navigating anxiety, depression, grief, stress, trauma, or a life transition, individual counseling offers a safe, supportive space to explore your thoughts and emotions. Our one-on-one sessions will be tailored to your unique needs and goals. Together, we work at your pace to gain insight, develop healthier coping strategies, and build the confidence needed to create lasting change.

50-55 minutes at $200

Whether you're facing conflict, rebuilding trust, navigating life changes, or simply looking to strengthen your bond, couples counseling provides a structured and supportive environment to deepen your connection. I help couples communicate more effectively, understand each other’s needs, and develop tools to manage differences with respect and care. Whether you're dating, married, or somewhere in between, I’m here to help your relationship thrive.

50-55 minutes at $145

From academic stress and identity development to social pressure, anxiety, and self-esteem struggles, teens today face a unique set of challenges. Adolescent counseling supports young people in a way that respects their voice and individuality, while also guiding them through emotional and behavioral difficulties. I provide a safe space where teens can speak freely, learn coping skills, and gain resilience to navigate life’s ups and downs.

$150/hour for Individuals

$210/hour for couples

The intake assessment is your first appointment at Olive + Ember Therapy, PLLC. During this session, I gather comprehensive information about your mental health history, current concerns, and goals for therapy. This foundational meeting helps us tailor a personalized treatment plan that best supports your well-being. The intake is a confidential, welcoming space designed to establish rapport and set the stage for your therapeutic journey.