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Olive + Ember Therapy
About Me
My Philosophy
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Specialties
Fees and Insurance
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Olive + Ember Therapy
About Me
My Philosophy
Services
Specialties
Fees and Insurance
Book Now
Refer a Client
FAQs
Blog
Folder: About Me
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About Me
My Philosophy
Folder: Services and Rates
Back
Services
Specialties
Fees and Insurance
Folder: Referrals and Booking
Back
Book Now
Refer a Client
FAQs
Blog
AI & Mental Health: Promise, Peril and Where We Go From Here
OluSola Leon 12/6/25 OluSola Leon 12/6/25

AI & Mental Health: Promise, Peril and Where We Go From Here

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Three Tips for Managing Stress during the Holidays
OluSola Leon 11/4/25 OluSola Leon 11/4/25

Three Tips for Managing Stress during the Holidays

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Understanding Maternal Wounds
OluSola Leon 8/29/25 OluSola Leon 8/29/25

Understanding Maternal Wounds

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End of Summer Blues: 5 Coping Strategies for Seasonal Depression
seasonal depression, seasonal affective disorder, end of summer blues, seasonal anxiety, coping strategies OluSola Leon 8/9/25 seasonal depression, seasonal affective disorder, end of summer blues, seasonal anxiety, coping strategies OluSola Leon 8/9/25

End of Summer Blues: 5 Coping Strategies for Seasonal Depression

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What is a Trauma Response?
OluSola Leon 7/23/25 OluSola Leon 7/23/25

What is a Trauma Response?

Learn about what trauma is and how we respond to it.

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Psychiatry, Psychology, and Psychotherapy…What’s Right for Me?
OluSola Leon 7/17/25 OluSola Leon 7/17/25

Psychiatry, Psychology, and Psychotherapy…What’s Right for Me?

Find the care that is right for you.

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OCD: Understanding Symptoms and Learning to Live Again
OluSola Leon 7/14/25 OluSola Leon 7/14/25

OCD: Understanding Symptoms and Learning to Live Again

Learn what OCD is and what treatment looks like.

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Olive & Ember Therapy

OluSola “Sola” Leon, MHA, LMHCA
Licensed Mental Health Counselor Associate
Washington State License #MC61528354, OR License #11984

Curious if therapy might be a good fit? I offer a free 15-minute consultation so you can ask questions and get a sense of what working together might feel like.

Call/Text: 425-728-0025

Email: admin@oliveandembertherapy.com

CRISIS LINE: 911 or 988

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