Due to their deep root systems and ability to regenerate, olive trees are known to not just survive but thrive in extreme and harsh conditions. Embers are the glowing remnants of fire that symbolize not just the aftermath of destruction, but the possibility of a new beginning.

Often, I find that we can be bogged down by the crushing pressures and demands of life. This can feel anxiety-inducing, suffocating, and can lead to feeling stuck or paralyzed by our problems. Carrying the weight of past traumas and current stressors affects the mind, body, and soul.

At Olive and Ember Therapy, my goal is for my clients to experience deep and lasting healing. I strive to provide personalized treatment without rush or shame. My philosophy is rooted in helping each client experience renewal. Renewal can mean making daily decisions to live out of our values rather than listening to the inner critic. Sometimes renewal is like a mirror held in front of us, allowing us to see ourselves more clearly.

My hope is for everyone I work with to gain new perspectives, insights, and hope—and like an olive tree, have the tools to thrive no matter what life may bring their way.