“The most common way people give up their power is by thinking they don’t have any.”

— Alice Walker

The space between therapist and client is sacred and worth protecting. In therapy with me, you can expect a warm, welcoming place where you can show up just as you are. I bring my own humanity into the work. I will meet you with openness, curiosity, and care—while honoring the many cultural backgrounds and life experiences that shape who we are.

  • Religious Abuse

    Religious abuse can take many different forms and have profound impacts on the victims: obsessive compulsive behaviors, codependency, depression, anxiety and even religious psychosis. If you have been a victim of religious abuse, I want you to know that you are not alone and you have a safe space with me. Healing from religious abuse includes trauma reprocessing, unpacking false/distorted doctrine, boundary work and more.

  • Relationships Issues

    Whether you are an adult child of emotionally immature parents, have experienced complicated mother-daughter relationships or are experiencing anxious or avoidant attachments in your romantic relationships, counseling can be a great place to process. From a trauma focused lens I use emotion-focused interventions to promote healing and clarity.

  • Anxiety

    Anxiety is an experience that can be crippling and overwhelming to both the body and mind. With acceptance and commitment therapy, it is possible to live a value-filled life and put an end to your anxiety having the final say.

  • Trauma

    Overcoming past traumas is no easy feat and deserves delicate care. I work with patients who have experienced repeated traumas, utilizing interventions from: IFS, ACT and EFIT for specialized treatment. For more information on if you have experienced a trauma, review my blog post on trauma.

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