“Where healing takes root and new hope ignites.”

Life can be overwhelming. Whether you’re navigating anxiety, trauma, life transitions or healing from maternal wounds, individual counseling offers a safe space to explore your thoughts, feelings and emotions. Our sessions will be tailored to your unique needs and goals. Together, we work at your pace to gain new insights, develop healthier coping strategies and build the confidence needed to create lasting change.

Especially in this day and age, being a teenager is a lot. There are competing interests between school, friends, family, and figuring out who you are. Additionally, growing up in a time of political and civil unrest. I offer a relaxed, judgment-free space where teens can talk about what’s really going on and get some support along the way. Whether it’s stress, anxiety, relationships, or just feeling stuck, we’ll work together to build tools and confidence to handle life’s ups and downs.

Families can offer connection, love and a sense of belonging. However, I also understand that certain dynamics, seasons and stressors can make navigating family relationships difficult. Through family therapy, I provide a supportive and nonjudgmental space where each member of a family can feel heard and understood. As a whole, we will work toward better communication, strengthening bonds and the breaking of unhealthy generational patterns.